Gut Health

Read if you have/had gut issues.

8/16/20231 min read

close-up photo of vegetable salad
close-up photo of vegetable salad

Digestive issues such as bloating, acid reflux, and indigestion are commonly brushed off as normal, but they shouldn't be. I have personally experienced the frustration and discomfort caused by these problems, and I'm here to tell you that there is a solution. The conventional medical approach may mislead you, but by adjusting your diet and incorporating a few key supplements, you can improve your gut health significantly. Start by eating according to your body's needs and introducing more organic whole foods into your meals.

Additionally, consider incorporating apple cider vinegar (helps increase stomach acidity - this is good), aloe vera (soothes the digestive tract), DGL (this one is huge for gut relief), and HCL (plays the largest role in breaking down food in your stomach) into your routine, as these have proven benefits for digestive health. The truth is, you don't need to have these gut issues and you don't need to take medication your entire life. The goal should be to learn more about your body so that you can tend to its needs when needed! A healthier gut is more than just for digesting food. A healthier gut means a better quality of life, a better mood, and a more enjoyable day.

Say goodbye to the discomfort and embrace a healthier gut. If this applies to you, take action now and click the link below to access the products that I've used to heal my gut & have digestive freedom.

Apple Cider Vinegar -


Aloe Vera -